While Derrick Henry Squats A Zillion Pounds, AJ Dillon Smashes Melons With His Quads

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Derrick Henry has been getting a lot of hype recently, ever since he’s been showing off his insane athletic gifts during workouts. At 6-foot-3, 247 pounds, the Alabama product has earned all the praise, but we also have to acknowledge Packers running back AJ Dillon.

Like Henry, Dillon saw one of his workout videos go viral this week. Instead of at a gym, the Green Bay rusher was outside. What was he doing outside? Crushing a giant watermelon between his legs. Spoiler alert: it’s pretty insane.


Reply to @carsonn_.24 The Quadfather is back and ready for year 2! Thank you all for 200k! The first one cut off at 15 sec 😂 had to go get another 🍉

♬ original sound – AJ Dillon

Would I have preferred an exploding watermelon? Sure, but I know if I tried to do that, I would be making a trip to the hospital with some type of groin or hip injury — honestly, who knows how severe it could’ve been.

Either way, Dillon’s video is pretty cool. And I am absolutely here for all the insane workout videos we’ve been getting lately. It gives me motivation. Not to go work out or anything, but to go find more crazy workout videos.

I’m quickly becoming somewhat of an expert on the subject.

Follow Clint Lamb on Twitter @ClintRLamb.

Written by Clint Lamb

Clint Lamb is a College Football Writer for OutKick. Managing Editor for Roll Tide Wire. Sports radio host for The Bullpen on 730/103.9 The UMP. Co-host for The 'Bama Beat podcast through The Tuscaloosa News and TideSports.com.

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