Videos by OutKick
Are you stressed out while watching the 2020 election results? Are your nerves shot at this point? Step out and get some fresh air with the Ladies of Instagram Outdoors, who specialize in getting fresh air instead of sitting in front of the TV stressing out about things that are out of their control. Instead, the Ladies of Instagram Outdoors are thinking about that next hunt. They’re busy dialing in the bows. They’re training the pups to swim and get the ducks.
Don’t go giving yourself a stroke tonight. Get out with Sarah Beth Lawhorn, the Ohio hunter and fisherman, into the wild and imagine smelling the fresh air while sitting in a duck blind. Imagine being out on Lake Erie doing a four-man layout hunt.
Experts say sniffing fresh air helps promote the production of serotonin, which makes you feel happier and less anxious. As Marshawn Lynch tells fellow athletes, get your mentals right. It’s going to be a long night, and you have to keep your head in the game.